mandag 21. mars 2011

Slalom and Rolling

This weekend was pretty mutch epic! drove from Lillehammer on the friday down to Kongsberg. Spent the night at the Heggems, with cake, taco and movie. On Saturday Kari, Halvor, Tora and my self drove down to Sandefjord for some slalom training. Was for sure a learningfull experience. At the end of the trainingsession we had a litle competition, where i placed 4th (not bad taking in concideration that i don't do slalom) out of 9 i think.
On the Sunday I joind Kari, Tora and Øystein for some roll clinics. super fun seeing all the super stoked up' n coming kids!
Padleseason is on soooooon!

onsdag 16. mars 2011

Winter update!

Yo!
Just updating what I've been doing for the last couple of weeks.
So lately I have spen a lot of time in the gym. for the last two weeks i have been training strenght and endurance every day!
When it comes down to padling I have been working on a new tricks called Tricky Woo. It seems to be really hard, F*@k! All though I am getting close. just missing the last Cartwheel. finally got my orbit down.
This weekend I'm going down to Sandefjord for skalomtraining. I don't do that mutch of a slalom, but I guess it will be good for me.